Fundamentalism

 

According to PSIA, the Five Fundamentals of alpine skiing are:


1. Fore–Aft Pressure

Mass moves over base
Directs pressure fore and aft
Along the ski length

2. Ski-to-ski / Outside Ski

Pressure foot to foot
Directed to outside ski
Arcing tip to tail

3. Edging

Edge angles controlled
Incline and angulate more
Tip from lower leg

4. Rotation

Skis rotate with legs
Separate from upper body
Steering with the feet

5. Pressure Magnitude

Regulate pressure
Ski to snow interaction
Flexion, extension

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28 hr (1,874 mi) via I-80 W